My Mission

My passion is to help those who are finally ready to say good bye to feeling stuck, anxious, not good enough, doubting yourself, scared to be you, playing small and creating sickness in your body and mind and would like to take back their power and birthright to have more connection, confidence and freedom to ...

About Me

I have been in the health and fitness industry for over 30 years, and more recently, I have become extremely interested in our internal state of mind and body, as l believe this is the key to living a happy, healthy, fulfilled life. So many people feel stuck, anxious, unworthy, doubt themselves, or have a lack of ...

Online Courses



Soul Design Innercise Workout (Online Course)

The secret to living a happy, free and fulfilled …
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FREE GIFT to help you get grounded (normally …

EFT Exercise if you are feeling stuck, and this …
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1 ON 1 Session

Please contact me if you would like to book a …
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Area of Expertise

Holistic Therapies

Holistic Therapies

Free Telephone Consultation

A personal chat with me to see how I can best help you. Please email or message me to arrange this. 
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Tailored Therapy to suit you

I use a combination of the most effective treatments for best results including Hypnosis, EFT (emotional freedom technique), NLP (neuro …
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Contact Me

Sign Up For A Free Gift

FREE GIFT to help you get grounded (normally retails at £34.99)

EFT Exercise if you are feeling stuck, and this tapping exercise will help you feel more grounded and centred.

Send us an email


By the sea with Anita, is a two and half hour session in the afternoon with a small group of like minded souls relaxing wirh yoga, meditations,...  Read more
Apr 15, 2024
Ellen Kesterton
Last March my husband Mike had a serious health crisis. What happened then, sent me into a very ‘down‘ state of mind, based around fear. Anita was...  Read more
Dec 5, 2023
Bernie Bell