About Me

I have been in the health and fitness industry for over 30 years, and more recently, I have become extremely interested in the internal state of mind and body, and its affect on our energy field, as l believe this is the key to living a happy, healthy, fulfilled life.

Everything is energy and when we shift our internal vibration to algin with health, love, wellness and abundance it is only then we will experience it in our external reality. As an energy healer, I can tap into your energy field and see where you are consciously or subconsciously blocked. When we let this go, you can then move forward in your life. 

So many people feel stuck, anxious, unworthy, doubt themselves, or have a lack of confidence. Rather than focusing on exercise, I embraced "innercise" and energy work to help people progress and release old baggage that can cause illness. This approach led to the most significant transformations in my clients' lives. Of course its great to look good but the real game changer is feeling truly happy and free inside.

I am deeply committed to assisting and collaborating with people through the mind-body connection. its all about achieving alignment and flow for me. By connecting with your true, divine self, life becomes magical, and every aspect of your life transforms positively.

My idea of bliss is a house full of love and laughter, a calm mind and a fit and healthy body.